INSTAGRAM CAN BE EXHAUSTING

 

Want to maximize your impact and protect your creative energy?

 
 

Instagram Ease + Impact: an interactive workshop

Maybe you’re over instagram . . . and also it brings you business.

Maybe you don’t want to post every day . . . but you’re worried it’ll impact your sales.

Maybe you have a notes app full of drafts . . . and don’t even know where to begin.

Maybe your eyes are tired, your jaw is tight and your neck feels kinda creaky from so much screentime.

And maybe you sigh while you scroll because whats-their-face has way more followers than you and that feeling sucks.

Long story short — if you’re struggling with instagram, and also use it for your business, this workshop might help you find more ease and impact!

REIMAGINE YOUR RELATIONSHIP WITH INSTAGRAM

If it feels right, join our gathering of small business owners. We’ll explore doable instagram strategies designed to grow your business without as much burnout.

discover effective INSTAGRAM STRATEGIES AND REST YOUR BUSY EYES + BRAIN!

You’ll receive all the tools and guidance to:

Revive your relationship with instagram so there’s more spark and less sigh

Rest your brain and body from so much screen time

Reflect on and find the instagram strategies that work for you + your business

Feel more confident about what to make in canva and when to hit post

Know the purpose of each post + how to measure its success

Honor your struggles + embrace new ways of showing up within your capacity

Maximize your sales and impact while honoring your energy


when you sign up, YOU’LL RECEIVE:

The Instagram Guide: A PDF filled with strategy, tips and tricks (all the essential stuff, no fluff). And most importantly: space for you to workshop what works for you. Because the best tools are the ones you actually use. This guide is designed to be actionable and adaptable so you have best practices to turn to when you feel lost, overwhelmed or not sure if your instagram strategy is working.

The Somatic Practices: Invite your eyes, head and neck to rest with some gentle self-massage and somatic practices. These trauma-informed techniques just might become your every day antidote to so much screentime.

Q+A: Ask your burning questions, and I’ll do my best to answer! Either live, or through a follow-up e-mail (if you’ve been in class with me before, you know I love to share helpful resources!).

The recording: Can’t make it live? Don’t want to take copious notes? A recording of our workshop will be shared with you.


IF IT FEELS LIKE A YES, Come join us!

YOU’RE INVITED TO GRAM IN A WAY THAT WORKS FOR YOU & YOUR BUSINESS!

There will be space to strategize and learn instagram skills, share struggles and successes, honor your body and capacity, and find the ways to be on instagram that work for you and your business.

This gathering will be a little bit embodied practice, a lot-a-bit pen-to-paper (prompts and guidance for strategy-building included but you can do whatever floats your business and body boat!).

This workshop will be a little bit nerdy, a little bit somatic and all the way trauma informed!

The flow will go something like*:

  1. Warm welcome and checking in about your instagram struggles and joys

  2. Digging into instagram strategies & creating instagram strategies that work for you

  3. Connecting, sharing, checking out

    *Optional somatic and bodybased practices will be sprinkled in. No pressure to take part. You can always show up in the ways that work for you.


THIS WORKSHOP WILL BE:

  • Trauma informed (opt out of anything)

  • You-centered (room to follow your own lead and make workshop material work for you)

  • Contained (just an hour and a half)

  • Actionable (when you want to take action, our workshop time plus the jam-packed PDF offers abundant support!)

  • Gently guided (optional strategic prompts + somatic practices included)

  • Recorded (can’t make it? no worries! wanna review? the replay is all yours) Plus, you can e-mail me after with questions!


IF YOU WANT MORE EASE IN YOUR INSTAGRAMMING AND MORE SALES…

Come join us! Monday, August 29th from 7-8:30 PM EST (replay available, of course) $97 USD or 2 payments of $48.50. Please send me an e-mail if funds are a challenge and you need an extended payment plan.

This workshop will be hosted on zoom. My face and screen will be the only things recorded. You’re welcome to ask questions anonymously, as well. Your comfort and privacy are important to me.

  • Please feel free to bring: anything you need to be comfortable (snacks, water, grounding tools, etc.) and something to write with or type on if you’d like.