you got yourself here, you brought yourself here.

A friend said these words to me today and they hit me something powerful.

We have moved through so much. Sometimes we forget.

Today, I’m inviting you to remember. Where you are, where you’ve been, and how very far you’ve come.

As usual, you’re probably doing better than you think. Maybe even better than you feel.

Take care, ya sweeties.

xo jess